Recipe of Speedy Fresh fruit cake

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Before you jump to Fresh fruit cake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be really healthy and good for you. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

It's easy to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They can help you feel full for longer as well, helping you feel better. It's not difficult to feel low when you are starving! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to fresh fruit cake recipe. You can have fresh fruit cake using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Fresh fruit cake:

1. Get 7 of eggs.
2. Use 1 Cup of cake flour all purpose flour /.
3. You need 2 Cups of sugar confection.
4. Prepare 1 Teaspoon of baking powder.
5. Provide 1/4 Teaspoon of salt.
6. Use 11/2 Tablespoons of vanila essense.
7. Use 3 Cups of cream heavy wipping.
8. Prepare 2 of mango.
9. Prepare 6 of pinapple (i used caned) Slice.
10. You need 8 of stawberries.
11. Provide 4 of Kiwifruit.

Instructions to make Fresh fruit cake:

1. Sieve flour,bakingpowder,salt,for 3times..set aside..grease cake pan..i use 2 round cake pans..
2. Beat eggs with sugar till it become light and fluffy..add vanilla essense.add the seived flour..slowly with a spatula...
3. Bake it for 40 min or until the cake raise and when you insert a toothpick it came out clean.
4. After the cake baked let it cool completly.beat the wipping cream with sugar and vanila essense until it become thick thick and peaks form.cut the fruits in small pieces.and combine with some sugar..
5. Take one cake and brush the syrup(syrup in canned pinapple)on it.then paste the cream..and put the fruit pieces on it.put the next cake.reapeat the same.decorate the cake woth the cream and fruits as u like.

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