Recipe of Super Quick Homemade Vegan Banana Bread (oil-free and gluten-free) Very Easy

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Before you jump to Vegan Banana Bread (oil-free and gluten-free) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain's focus while simultaneously calming the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea helps you to lift your moods also!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to vegan banana bread (oil-free and gluten-free) recipe. To cook vegan banana bread (oil-free and gluten-free) you need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Vegan Banana Bread (oil-free and gluten-free):

1. Get of Wet Ingredients.
2. You need 2 of bananas.
3. Take 1 cup of date soaked in the water.
4. Prepare 1 cup of plant-based milk (I used hazelnut milk).
5. Take 1 tablespoon of vanilla extract.
6. Get of Dry Ingredients.
7. You need 2 cups of oat flour.
8. Use 1 tablespoon of baking powder.
9. Take 1/2 tablespoon of cinnamon powder.
10. Use of Topping.
11. Use 1 of banana cut into half.

Steps to make Vegan Banana Bread (oil-free and gluten-free):

1. Preheat oven to 180 degree celcius..
2. In a blender or food processor, add all the wet ingredients and blend until smooth..
3. In a mixing bowl, stir together all the dry ingredients..
4. Add the wet mixture from step 1 to dry ingredients in the mixing bowl. Mix them well until combined..
5. Add the batter into a bread tin and spread evenly. Top with half banana..
6. Bake for 40 mins at 180 degree celcius..
7. After 40 mins, cover with foil and bake for another 20 mins..

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