Recipe of Super Quick Homemade Whole Wheat Focaccia Bread

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Before you jump to Whole Wheat Focaccia Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

It's not difficult to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling hungry can really make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to whole wheat focaccia bread recipe. To make whole wheat focaccia bread you need 16 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Whole Wheat Focaccia Bread:

1. Use of Focaccia bread.
2. Prepare 1 1/2 cup of whole wheat flour.
3. Get 1 tablespoon of milk powder.
4. You need 1/2 teaspoon of active yeast.
5. Take to taste of Salt.
6. Provide 1/2 teaspoon of chilli flakes.
7. Take 1/4 cup of chopped mint leaves.
8. Get 3/4 cup of water and milk mixture (lukewarm).
9. Provide 1 teaspoon of unrefined sugar.
10. Prepare 1 teaspoon of oil.
11. Use of Toppings.
12. Use 2-3 tablespoon of chopped mint leaves.
13. Use 2-3 teaspoon of melted butter.
14. Get 2 teaspoon of mixed herbs.
15. Take 1 teaspoon of crushed garlic.
16. Get 1 of onion thinly sliced.

Instructions to make Whole Wheat Focaccia Bread:

1. Mix unrefined sugar and yeast with lukewarm water and milk mixture. Let sit for 10 minutes and use once frothy..
2. Mix flour, salt and milk powder..
3. Wash fresh mint leaves..
4. In flour mixture also add chopped mint leaves and chilli flakes. Prepare a soft dough by adding yeast mixture and water as needed. Cover with a kitchen towel for 1/2 to 1 hour..
5. After the dough has doubled(mine did in 45 minutes).
6. Knead for 30 seconds on the counter. Roll the dough and shape it as per the baking tray..
7. Butter an 8 by 4.5 inch tray. Roll the dough and spread on the tray. Press dimples with fingers on the dough..
8. In a bowl prepare topping by mixing sliced onions, chopped mint leaves, melted butter mixed herbs and crushed garlic..
9. Spread it over the dough as evenly as possible. Bake in preheated oven for 20 minutes @200°C..
10. Cool for 5-7 minutes. Slice and serve warm for best taste..

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