Recipe of Ultimate Mango lassi

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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are bad and to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Grains can be wonderful for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can really help to improve your mood. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to mango lassi recipe. You can cook mango lassi using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Mango lassi:

1. Take 2 of Mangoes.
2. Use 1/4 cup of Milk.
3. Get 1 cup of curd.
4. Take 1 tsp of Basil seeds.
5. Use 1 tsp of Honey for sweetness.
6. Get 2 tsp of Red syrup for topping.
7. Use as needed of Ice cubes to give a cool touch to a glass of juice.

Steps to make Mango lassi:

1. Squeeze mangoes & take the pulp.
2. Soaked basil seeds for an hour.
3. Now take a juice jar add in mango pulp, honey, milk,few ice cubes punch it two three times & remove it.
4. Now add in the serving glasses juice then basil seeds then some juice then add the red syrup & ice cube...
5. M sure everyone will love it enjoying the hot summers with cool fresh homemade juices for your frndz & family..!!.

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