Recipe of Award-winning Mango Lassi

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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.

Many men and women do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Nuts and also different seeds will be a much better option when you are searching for a quick snack to enjoy. One of several health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These fatty acids are necessary to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. If you don't get the fatty acids you'll need your body will actually not be able to generate a number of of the hormones that it needs.

By following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to mango lassi recipe. You can cook mango lassi using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Mango Lassi:

1. Get 1 of big sized mango.
2. Take 1 cup of curd.
3. Prepare 1/4-1/2 cup of water.
4. Use 4 tsp of sugar.
5. Get Few of Ice cubes.
6. Prepare as required of dry fruits - I used almond.

Steps to make Mango Lassi:

1. Chopped and make small pieces of mango..
2. In a mixer jar or grinder take mango pieces, sugar and make a fine paste of it..
3. Now add curd in to it and again make a smooth paste..
4. Now in this add water and mix well..
5. Now in a glass add few ice cubes, over that pour prepared lassi and garnish with chopped almonds. Cool, tasty Mango Lassi is ready to serve..

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