Simple Way to Prepare Super Quick Homemade Mango Lassi

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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you may be astonished to find out, are terrific at battling depression. Just see to it that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

See, you don't need to eat all that junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to mango lassi recipe. You can cook mango lassi using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Mango Lassi:

1. Use 1 cup of yoghurt (dahi).
2. Provide 1/4 cup of cold water.
3. Use 3 tbsp of sugar.
4. Prepare 1/4 cup of mango cubes for garnish.
5. You need 1 cup of peeled mango cubes.

Steps to make Mango Lassi:

1. Take grinding jar, add mango cubes, yoghurt, cold water and 3 tbsp sugar..
2. Cover the jar and blend to a smooth paste.
3. Pour the lassi into the glass.
4. Garnish mango lassi with mango cubes..

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