Step-by-Step Guide to Make Any-night-of-the-week Coconut pecan macaroons =) Very Easy

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Before you jump to Coconut pecan macaroons =) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a fantastic protein food source.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to coconut pecan macaroons =) recipe. To cook coconut pecan macaroons =) you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Coconut pecan macaroons =):

1. Use 1 1/3 cup of flaked coconut.
2. Get 1/3 cup of sugar.
3. Provide 2 of egg whites.
4. Provide 2 tbsp of flour.
5. You need 1/2 tsp of vanilla extract.
6. Use 1/4 tsp of kosher salt.
7. Prepare 1/2 cup of chopped pecans.

Instructions to make Coconut pecan macaroons =):

1. combine ingredients and stir well.
2. preheate oven to 350°F.
3. use ice cream scooper and drop by level onto greased pan.
4. bake for 20 min.

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