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Before you jump to Hashbrown Casserole W/ a kick recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you'll feel. Not only that, nuts, in particular, are a fantastic protein source.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let's go back to hashbrown casserole w/ a kick recipe. To cook hashbrown casserole w/ a kick you need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Hashbrown Casserole W/ a kick:
- You need 2 packages of Bacon.
- Use 2 packages of Southwest Hashbrowns (not the frozen kind).
- Use 6 of Eggs.
- Provide 2 cup of Shredded Sharp Cheese.
- You need 2 tsp of Garlic Powder.
- Take 2 tsp of Onion Powder.
- Take 2 tsp of Red crushed pepper.
- Use 1 of Salt and Pepper to taste.
Steps to make Hashbrown Casserole W/ a kick:
- Fry Bacon to medium well done.
- In a bowl, combine hashbrown, bacon, and all spices. Mix well.
- Spead evenly in a 9X13 Casserole dish and bake covered at 350 for 1 hour.
- With the back of a large spoon, make six indentations (for eggs).
- Crack eggs open and pour into the 6 holes and bake til desired doneness.
- Add Cheese and bake til melted..
- Serve and Enjoy.
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