Sunday, March 14, 2021

Step-by-Step Guide to Prepare Quick Beef and Sugar Snap Peas

Hey everyone, welcome to our recipe page, if you're looking for Beef and Sugar Snap Peas recipe, look no further! We provide you only the best Beef and Sugar Snap Peas recipe here. We also have wide variety of recipes to try.

Beef and Sugar Snap Peas

Before you jump to Beef and Sugar Snap Peas recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a great source of protein.

So you see, you don't need to consume all that junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to beef and sugar snap peas recipe. You can cook beef and sugar snap peas using 18 ingredients and 16 steps. Here is how you do it.

The ingredients needed to cook Beef and Sugar Snap Peas:

  1. Take of Marinade.
  2. Provide 1/2-2/3 pound of beef.
  3. Get 2 of Tbl. Soy sauce.
  4. Use 1 tsp. of Oil, sesame if you have it.
  5. Prepare 1/4-1/2 tsp. of black pepper.
  6. You need 1/8 tsp. of kosher salt.
  7. Provide of Sauce.
  8. Use 2 tsp. of Corn starch.
  9. Provide 1 tsp. of garlic powder.
  10. Prepare 1/2 cup of chicken broth.
  11. Prepare 1 1/2 of Tbl. Sherry or white wine.
  12. Use 2 tsp. of soy sauce.
  13. You need of Main.
  14. You need 8 oz. of Sugar Snap peas (or snow peas).
  15. Get 3 of large scallion (green onion).
  16. Take 3 cloves of garlic.
  17. Use 1 of black pepper to taste.
  18. You need of Rice for serving.

Steps to make Beef and Sugar Snap Peas:

  1. Start rice so it's ready when done.
  2. Slice beef into about 1/4 inch strips.
  3. Mix beef with marinade, mix and set aside, or like I do, the night before..
  4. Wash peas if required.
  5. Slice peas across, about 1/3-1/2 inch, I tip them also.
  6. Just set aside for now.
  7. Add all sauce ingredients to a small bowl. Mix well then set aside..
  8. Chop garlic cloves. Slice green onions into rings about the same as the peas. Set aside..
  9. Heat a stir-fry/wok/skillet over high heat, add 2 Tbl. Oil. When hot, add beef and marinade..
  10. Stir fry for about 2 minutes, until meat is browned (not cooked), place meat and juices on a plate, set aside..
  11. Add 2 Tbl. oil to pan, when hot, add garlic and green onion. Stir fry 1 minute. Add peas..
  12. Stir fry 1 minute. Stir sauce one last time, add to pan..
  13. When broth comes up to a light boil or simmer, reduce heat to medium, cover, cook for 3 minutes..
  14. Uncover, increase heat to medium high, add beef and juice..
  15. Stir fry for about 3 minutes. Serve over rice..
  16. Garnish options, sesame seeds, sliced green onions, cilantro/parsley.

If you find this Beef and Sugar Snap Peas recipe useful please share it to your friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

0 comments:

Post a Comment