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Before you jump to Easy Honey Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In the following paragraphs we're going to be going over foods that you need to be eating that can help you remain in good health.
While some of you love to have your snack foods, rather than reaching for the chips try getting some nuts. One of several health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are known as essential fatty acids and they're essential because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be made by having these fatty acids throughout your diet.
Following a number of the suggestions above you will notice that you'll be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to easy honey whole wheat bread recipe. You can cook easy honey whole wheat bread using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Easy Honey Whole Wheat Bread:
- Take of -INGREDIENTS for 20cm x 8.5cm x 8cm-.
- You need 400 g of Whole Wheat Flour.
- Get 100 g of White Flour.
- Prepare 10 g of Salt.
- Get 5 g of Dry Yeast.
- Provide 60 g of Honey.
- Take 400 g of Warm Water (40C).
- Provide of -Quantities for Exterior-.
- Get of Vegetable Oil Spray.
- Provide of Whole Wheat Flour.
Steps to make Easy Honey Whole Wheat Bread:
- Preheat oven to 450F..
- Spray the inside of the bread mold with vegetable oil. Sprinkle with whole wheat flour to cover the inside surface. Set aside until use..
- Pour the water into a medium saucepan and heat over medium heat until it reaches 40C. Add the honey to the saucepan and mix well..
- In meantime, add the whole wheat, flour, salt and dry yeast to a large mixing bowl. With an electric mixer fitted with a dough hook, mix well on low speed..
- Pour the honey solution into the dry mixture and knead for 5 min. Let the dough relax for 5 min..
- Pour the dough into the bread mold. Wet your finger tips with water and flatten the surface..
- Sprinkle the whole wheat flour over the dough to cover the surface..
- Cover the mold with a wet towel and place at room temperature for 1 hour or until it rises to double its size..
- Bake for 30 min. Remove from the mold and place on a wire rack..
- More Details at http://www.chez-k.org/english/classics/honey-whole-wheat-bread/.
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