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Before you jump to Greek Stuffed Cabbage Leaves (Lahanodolmades) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to think that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain's concentration while at the same loosening up the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that applies to your mood as well!
As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to greek stuffed cabbage leaves (lahanodolmades) recipe. To make greek stuffed cabbage leaves (lahanodolmades) you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Greek Stuffed Cabbage Leaves (Lahanodolmades):
- Use 1 of medium cabbage.
- Use 500 g of beef/pork mince (or mixed).
- Use 200 ml of medium-grain white rice.
- Get 2 of spring onions, chopped.
- You need 1 of onion, chopped.
- You need of parsley, finely chopped.
- Use of dill, finely chopped.
- Take of olive oil.
- Take of salt.
- Provide of pepper.
- Use 2 of eggs.
- Take 1 of lemon.
- Take 1 tbsp of corn flour (optional).
Steps to make Greek Stuffed Cabbage Leaves (Lahanodolmades):
- Put the cabbage in a pot with about 2/3 water full, boil in medium heat until the leaves are tender and begin to open..
- Combine the mince, onion, rice, parsley and dill in a large bowl. Add a splash of olive oil and season to taste with salt and pepper..
- Lay a cabbage leaf on the work surface in front of you. Place about a tbsp of the mince mixture at the base of the leaf. Wrap once and then fold inwards the sides towards the centre to form a small parcel. Proceed to roll up your cabbage roll..
- In a big pot arrange a couple of cabbage leaves to cover the base of the pot. Then place on top all your cabbage rolls arranged in a circular pattern. If necessary, start a new layer. Pour a little water over your rolls, a splash of oil, and season to taste with salt and pepper. If an ordinary pot is used, cover your rolls with a dinner plate turned upside down, to help them retain their shape while cooking. It is not necessary to do this if using a pressure cooker..
- When the cabbage rolls are cooked, prepare the egg-lemon sauce by whisking 2 eggs together with the juice of 1 lemon. If you prefer a thicker sauce, whisk in the mixture the tbsp of corn flour..
- While whisking the egg-lemon mixture, add a few spoonfuls of the liquid in the pot containing the cabbage rolls. This will prevent the eggs from coagulating. Pour this mixture over the rolls. Grab the pot by its handles and shake it gently to ensure that the sauce permeates through the rolls..
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