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Before you jump to Soaked Mulberry-raisin Spelt scones (Vegan Verion) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
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We hope you got benefit from reading it, now let's go back to soaked mulberry-raisin spelt scones (vegan verion) recipe. To cook soaked mulberry-raisin spelt scones (vegan verion) you only need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Soaked Mulberry-raisin Spelt scones (Vegan Verion):
- Prepare 1 1/2 Cup of Organic Spelt flour.
- Get 2 Tsp of Turbinado sugar.
- Get 1/2 Can of Organic Full Fat Coconut Milk.
- Get 1/2 tsp of Salt.
- Use 1 Tsp of Organic Raw Apple Cide Vinegar.
- Get 2 tsp of Baking powder.
- You need 1/4 Cup of coconut flakes.
- Take 3/4 cup of mulberry-raisin mixed in 1 to1 ratio.
Instructions to make Soaked Mulberry-raisin Spelt scones (Vegan Verion):
- Blend 1/4 cup coconut flakes into flour.
- Mix all dry ingredients together except baking powder in a large bowl, including spelt flour, coconut flour, sugar, salt and dried berries..
- Add 1 Tsp vinegar into half can of coconut milk. Stir to mix and pour the mixture into dry ingredients bowl..
- Gently work with the dough until all things Incorporated well. Do not over mix. Let it sit on countertop for 4~12 hours to "soak"..
- After soaking for at least 4 hours, gently massage 2 tsp of baking powder into the dough. It's OK to add a little bit flour to avoid stickiness..
- Pat down your dough into half inch in thickness. Cut it into triangles or round shaped piece..
- Pre-heat oven to 425F. Grease a baking pan with oil or butter. Lay scones on the baking pan monolayer and separate from each other. Bake 15 minutes and serve hot..
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