Easiest Way to Make Any-night-of-the-week Forest Thai green curry open puff

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Before you jump to Forest Thai green curry open puff recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods really do raise your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that but nuts, in particular, are a great source of protein.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to forest thai green curry open puff recipe. To make forest thai green curry open puff you only need 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Forest Thai green curry open puff:

1. You need 1 pack of ready puff pastry.
2. Take 1/2 tin of coconut milk.
3. Prepare 1 tsp of thai green curry paste.
4. You need 2 of shallots.
5. Take 1 handful of broccoli.
6. Take 1 of carrot.
7. Provide 1-2 tsp of soysauce.
8. Get 1 tsp of brown sugar.
9. Provide 3 tbsp of Almond milk (for egg wash).

Instructions to make Forest Thai green curry open puff:

1. Pour some coconut milk on a medium hot pan, stir until coconut milk bubbling up then add curry paste in and mix well..
2. Add all the chopped veggies in and stir well. Seasoning with fish sauce, palm sugar, salt and pepper..
3. Cut puff pastry into 4. Scroll each puff pastry about an inch from the corner half way through..
4. Add thai green curry stuffing in the middle of the puff pastry and even it out nicely but make sure it's not go over the border..
5. I added some raw broccoli and carrots cut out in star shape to make them look festive too..
6. Use a cooking bush dip in to almond milk to Egg wash around the border..
7. Bake in the oven gas mark 6 for 15 min. Then take it out, turn them around and put it back in the oven for another 10 min..
8. Take it out and leave it to cool down for a min. Cut them in portions. You can serve it hot or cold version for picnic 🧺..

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