Easiest Way to Prepare Quick Rib Eye Steak with Potato-Carrot Mash

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Before you jump to Rib Eye Steak with Potato-Carrot Mash recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Cold water fish are good if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.

You can see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to rib eye steak with potato-carrot mash recipe. To cook rib eye steak with potato-carrot mash you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Rib Eye Steak with Potato-Carrot Mash:

1. Use of thick rib eye steaks.
2. You need of rosemary and butter for basting.
3. You need of carrots.
4. Take of small potatoes.
5. Provide of Salt and Pepper.
6. Prepare of Garlic Powder.
7. Get of Butter.

Steps to make Rib Eye Steak with Potato-Carrot Mash:

1. Peel and chop carrots and potatoes. Place in small pot with chicken broth and boil for at least 20 minutes..
2. When soft enough, drain broth and retain 1/4 cup of broth. Mash until your desired smoothness is reached. Add a splash of milk, a tablespoon of butter or more if desired, salt and pepper to taste and garlic powder. Mix well and set aside..
3. For the steak, season generously with salt and pepper before cooking in a pan at maximum heat and enough olive oil. Make sure to put the steak in just when the oan starts to smoke..
4. Cook each side for 2 minutes for medium. Longer if preferred. Baste with butter and rosemary on the same pan just before taking it out..
5. Serve and enjoy. Can be served with other sides..

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