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Before you jump to Easy Quinoa Succotash (RICE COOKER VERSION) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are great at helping you feel happier. They help you feel full as well which can actually help to improve your mood. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to easy quinoa succotash (rice cooker version) recipe. You can have easy quinoa succotash (rice cooker version) using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Easy Quinoa Succotash (RICE COOKER VERSION):
- Take 1 can of 14.5 oz chicken broth.
- Prepare 1 can of 14oz sweet corn.
- Use 1 can of 6oz sliced black olives.
- Get 1 can of 14oz peas and carrots.
- Get 2 tbsp of tomato buillon.
- Use 1/2 cup of water.
- You need 1 cup of rinsed quinoa.
- Get 1 of rice cooker.
Instructions to make Easy Quinoa Succotash (RICE COOKER VERSION):
- add water,chicken broth and tomato paste and quinoa in rice cooker. stir then start.
- in a separate bowl mix all the veggies in a bowl and microwave for 2 minutes.
- when rice cooker is complete mix veggies and quinoa.
- eat and enjoy.
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