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Before you jump to Bread Veggie Manchurian recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. Some foods really do boost your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the better you'll feel. Not just that but nuts, in particular, are a terrific protein food source.
See, you don't need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to bread veggie manchurian recipe. To cook bread veggie manchurian you only need 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Bread Veggie Manchurian:
- Take 1 Packet of Bread.
- Provide 2 cups of Chopped Carrot.
- Prepare 2 cups of Chopped Capcicum.
- Use 2 cups of Chopped Onion.
- You need 2 spoons of Chopped fresh Green Chilli.
- Use 2 spoons of Chopped Ginger.
- Take 2 spoons of Chopped Garlic.
- Get 1 Spoon of Red Chilli Powder.
- Prepare As per taste of Salt.
- Take 1 Spoon of Vinegar.
- Use 1 Spoon of Soy Sauce.
- You need 1/2 Cup of Tomato ketchup.
- Get 1 Spoon of Black Pepper Powder.
- You need 2 tablespoons of Corn flour.
- Take As required of Water.
- Use 1/2 Cup of Corn flour for making balls.
- Get 1 Cup of Long Length Cut Capcicum.
- Take As required of Oil for Cooking.
Instructions to make Bread Veggie Manchurian:
- For making balls: In a Jar put Bread Pieces and blend it to make Bread Crumb of it Afterwards Chopped Ginger Garlic and keep aside and Chopped all Veggies and keep aside..
- Now take Big Utensil add all bread Crumbs into it then add all the Veggies,Red Chilli Powder, Half Cup Corn flour,Salt to taste and mix well all ingredients and make balls of it and deep fry all balls in a Kadhai or Pan in a medium or high flame..
- Now for Gravy take a Kadhai add 2 Spoon full Oil add Chopped Garlic, Ginger, Green Chillies and heat on medium flame for 2 min in between prepare Sauce for Manchurian adding 1 Spoon Vinegar,1 Spoon Soy Sauce, Half Cup Tomato ketchup and prepare Corn flour Starch in half Cup Water add two Spoon Corn flour mix well..
- After 2 min on frying Ginger Garlic add Long Length Cut Capcicum 1 Cup into it and half fry it for 5 min then add All Sauces with half Cup Water lastly add Corn flour Starch into it cook for 5 min add salt for taste, Black Pepper Powder..
- Now cook the Gravy for 5 to 7 mins. Afterward, add all bread Veggie balls and switch off the flame mix well and serve it hot you can eat with Noodles and Fried Rice..
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