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Before you jump to Jazzy Succotash recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a great protein source.
You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to jazzy succotash recipe. You can have jazzy succotash using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Jazzy Succotash:
- You need 3 tbsp of olive oil.
- Get 16 oz of frozen 3 pepper and onion blend.
- Prepare 16 oz of shelled edamame.
- You need 16 oz of frozen yellow and white corn.
- Prepare 2 small of zuchinni, chopped.
- You need 1 tsp of chili powder.
- Use 1 tsp of cumin.
- Provide 1 tsp of oregano.
- Get 1 tsp of basil.
- Use 1 tsp of red pepper flakes.
- Provide 3 tbsp of rice wine vinegar.
Steps to make Jazzy Succotash:
- Add olive oil to a large skillet on medium heat. Add 3 pepper and onion blend (not necessary to thaw) and season with chili powder and cumin.
- When peppers and onions are soft, add the edamame and corn (not necessary to thaw them) . Season with oregano and basil. Cook until all is thawed and heated through..
- Add zucchini and season with red pepper flakes and salt and pepper, to taste. Add rice wine vinegar and simmer until heated through and veggies as tender as desired, I like mine firm. Sprinkle with shaved Parmesan to serve.
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