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Before you jump to Thai prawn curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods really do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more of it you have, the better you are going to feel. Nuts, on top of improving your mood, can be a superb protein source.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to thai prawn curry recipe. To make thai prawn curry you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Thai prawn curry:
- Get of sweet potato.
- Get of coconut cream.
- Get of vegetable stock.
- Use of mange tout.
- Take of pak choi.
- Use of red pepper.
- Provide of rice.
- Provide of lime.
- Take of basmati rice.
- Prepare of Curry paste.
- You need of shallot.
- Get of lime.
- Prepare of root ginger.
- Take of coriander.
- Use of red chilli.
- Get of salt.
Steps to make Thai prawn curry:
- Roughly chop shallot, coriander and red chilli and place in a food processor with peeled ginger, the juice of a lime and salt. Mix together until smooth..
- Add 2 tablespoons of paste to the wok and cook over a medium heat for a couple of minutes. Add sweet potato to wok and toss in mixture..
- Add coconut cream and stock to the wok bringing the mixture to a simmer. Cook over a low heat until the sweet potato is tender..
- Once the sweet potato is tender add halved mangetout, pak choi and diced pepper..
- Cover with a lid and cook for a further 5 minutes. Taste to check seasoning..
- Cook prawns in a separate pan and then toss into wok..
- Cook basmati rice and then serve, adding lime wedges to the side..
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