How to Prepare Perfect Shrimp and Veggies Pancake / Haemul Pajeon Very Easy

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Before you jump to Shrimp and Veggies Pancake / Haemul Pajeon recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to shrimp and veggies pancake / haemul pajeon recipe. You can have shrimp and veggies pancake / haemul pajeon using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Shrimp and Veggies Pancake / Haemul Pajeon:

1. Use 1 of medium cucumber cut into small strips.
2. Get 1 of medium carrot cut into small strips.
3. Take 1/2 cup of milk.
4. Take to taste of Pepper and salt.
5. Provide of Spanish Paprika.
6. Get 1 of onion chopped.
7. Prepare 1 of large egg.
8. Prepare of Shrimp.
9. Provide 1/4 cup of flour for binding.

Steps to make Shrimp and Veggies Pancake / Haemul Pajeon:

1. Cut the cucumber and carrots into small strips.
2. In a bow mix the egg, milk, shrimp, salt and pepper, carrots, cucumber flour, onions and paprika..
3. Form each into a patty like shape and fry in vegetable oil for 3 minutes for Both sides. Serve with hot rice!.

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