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Before you jump to Banana and Chocolate Gyoza mini pie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They can help you feel full for longer also, which is a mood improver. Feeling starved can actually make you feel awful! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to banana and chocolate gyoza mini pie recipe. To make banana and chocolate gyoza mini pie you only need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Banana and Chocolate Gyoza mini pie:
- Get of Gyoza Skins.
- Provide of Banana.
- Take of Chocolate.
- Use of Butter.
Steps to make Banana and Chocolate Gyoza mini pie:
- Slice the banana 1/2 cm thick then quarter it. Break the chocolate into small pieces (about 1/2 cm in diameter). Melt the butter..
- Arrange a 4 pieces (1 slice) of banana and a piece of chocolate on the gyoza skin..
- Wet the rim of the gyoza and fold it in half. Press the tip of the fork on the rim to make sure it is sealed..
- Brush the melted butter on the gyoza and bake in a 200 C oven for 5 minutes or until it is slightly browned..
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