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Before you jump to Easy and tasty beef potato soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
If you wish to beat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that actually help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can actually help you overcome depression.
As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to easy and tasty beef potato soup recipe. To cook easy and tasty beef potato soup you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Easy and tasty beef potato soup:
- Take of potatos.
- Get of small onions.
- You need of beef.
- Provide of ginger.
- Prepare of water.
- Get of beef or chicken stock.
- Get of soy souce.
- You need of sugar.
- Provide of salt.
- You need of chicken masara (not super necessary).
- Take of banch fresh coriander.
Instructions to make Easy and tasty beef potato soup:
- Cut beef and potato to small cube and slice onion and ginger.
- Cook beef for 3 minutes in a pod. Put pinch of salt and black pepper on it..
- Add onion and ginger to a pod and cook for 3 minutes until onion get transparent..
- Add potato to a pod and cook for another 3 minutes..
- Pour water into a pod and cook for 10 minutes..
- Add chicken stock, sugar, chicken Masata and soy sauce into a pod.
- Cook another 5 minutes until potato gets soft and add small piece of coriander and done!.
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