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Before you jump to Chicken soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us think that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you'll feel. Not just that but nuts, specifically, are a great source of protein.
So you see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to chicken soup recipe. You can cook chicken soup using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Chicken soup:
- Prepare 2 tablespoons of powder cream of chicken soup.
- Provide 5 tablespoons of water.
- Provide 6 cups of chicken stew.
Instructions to make Chicken soup:
- Put 2 tablespoons of the powder with 5 tablespoons of water in a bowl and stir..
- Put a few tablespoons of your stew into the bowl and mix..
- Pour the mixture into your chicken stew as it is almost done cooking and let it cook for about 5 minutes..
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