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Before you jump to Orange and Lemon Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. Several foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
It's easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These grains can help you feel full for longer too, which can help your mood too. Feeling hungry can really bring you down! These grains can help your mood elevate as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to orange and lemon cake recipe. To make orange and lemon cake you only need 8 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Orange and Lemon Cake:
- Get 3/4 cup of all purpose flour.
- Provide 120 g of sugar.
- Provide 1 1/2 tsp of baking powder.
- Use 1/4 tsp of salt.
- Provide 1 of orange.
- Provide 1 of medium sized lemon.
- Provide 1/2 cup of vegetable oil.
- Take 4 of eggs.
Instructions to make Orange and Lemon Cake:
- Pre heat the oven at 170°.
- Zest your lemon and orange. In a different bowl squeeze the juice of the lemon and orange..
- In a bowl, beat your 4 eggs then add oil and mix..
- Add sugar to the mixture and beat well..
- Sift the flour, baking powder and salt into the mixture and fold gently to create a smooth batter..
- Add the lemon and orange zest and mix well..
- Put your batter in a baking tin and bake at 170° for 50 mins..
- Once it is ready, leave it to cool for 5 mins. After this, poke some holes on the cake with a toothpick and smear 4 tbsp of the lemon and orange juice..
- Leave the cake for 10 mins for it to soak in the juice. Remove from the tin..
- Enjoy with beverage of choice. 🥧🍹.
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