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Before you jump to Lamb chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will improve your brain's focus while at the same relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you are well aware that green tea helps you to lift your moods as well!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to lamb chops recipe. You can cook lamb chops using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Lamb chops:
- Take 600 g of lamb chops.
- Use 1 teaspoon of cayenne pepper.
- Use 2 tablespoons of potjiekos spice mix.
- Prepare 1 teaspoon of chilli flakes.
- Get 1/4 cup of olive oil.
- You need 1/2 teaspoon of salt.
- Provide 2 tablespoons of muscavado sugar.
- Provide to taste of Smokey barbecue sauce.
Instructions to make Lamb chops:
- Add sugar, salt,olive oil,chilli flakes,spice mix and pepper to create a rub. Coat meat with the rub.
- Add lamb chops to hot coals.
- Coat meat with smokey barbecue sauce 2 minutes before removal from fire.
- Server hot. Best enjoyed with salads and beer.
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