Easiest Way to Make Award-winning Whole Wheat Lavash Bread

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Before you jump to Whole Wheat Lavash Bread recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods honestly do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a terrific protein source.

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to whole wheat lavash bread recipe. You can cook whole wheat lavash bread using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Whole Wheat Lavash Bread:

1. Provide 1 cup of whole wheat flour.
2. Take 1 tbsp of butter/olive oil.
3. Provide to taste of Salt.
4. You need 1 tsp of chilli flakes.
5. Use 1 tsp of oregano.
6. Use 1 tbsp of white sesame seeds.
7. Take 1 tbsp of onion seed(kalunji)/ black sesame seeds.
8. Get of Warm Water as required.

Steps to make Whole Wheat Lavash Bread:

1. In a big bowl, take wheat flour. In this add salt, oregano, chilli flakes and olive oil, and mix everything well. Now add warm water little by little, and start kneading the dough till crumbly. Knead further. Once the dough comes together and soft enough, then cover it with a samp cloth and let it rest for 25 minutes..
2. Preheat oven at 180 degree C. Divide the dough into 2 equal size balls. Dust one ball with flour and roll it into a circle as thin as possible.sprinkle sesame seeds, onion seeds over this and roll the circle again..
3. Cut each circle into any shape of your choice.Arrange them on a greased baking tray and bake it for 6-8 mins or until light brown and crisp in a preheated oven..
4. Hot crispy Lavash is ready to have.. I served this with Tahini dip😋😋soooo yummy 👌as evening snack..

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