Easiest Way to Prepare Super Quick Homemade Vickys Gluten / Allergy free Flour & Cake Flour Mix Easy

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Before you jump to Vickys Gluten / Allergy free Flour & Cake Flour Mix recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin in your brain, the better you'll feel. Not only that but nuts, specifically, are a great protein food source.

As you can see, you don't need junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to vickys gluten / allergy free flour & cake flour mix recipe. To cook vickys gluten / allergy free flour & cake flour mix you need 3 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Vickys Gluten / Allergy free Flour & Cake Flour Mix:

1. Take 540 grams of garbanzo/chickpea/white bean flour.
2. Provide 390 grams of potato flour/starch.
3. You need 240 grams of tapioca flour.

Instructions to make Vickys Gluten / Allergy free Flour & Cake Flour Mix:

1. Mix into a large container with an airtight lid.
2. Stir well with a wire whisk until evenly incorporated, then seal and shake for 1 minute.
3. Store for up to 3 months, makes over 1 kilo.
4. Follow whatever recipe you're using but substitute the recipe flour for this one. Give it a good shake before using.
5. For bread, add 1tsp xanthan gum (corn based) or guar gum (bean from Indian tree) to every 1 cup / 140g of this flour.
6. For cakes, muffins, cookies and tray bakes, add 1/2 tsp of xanthan or guar gum for every cup / 140g of this flour.
7. The xanthan/guar gum replaces the gluten helping your recipe stay together.
8. Follow the rest of the recipe as written.
9. For cake flour, add 95g cornstarch to 630g of the previous flour mix and combine well. This is enough for 2 cakes.

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