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Before you jump to Gluten Free Poppy Seed Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to raising your mood, can be a superb source of protein.
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let's go back to gluten free poppy seed cake recipe. To cook gluten free poppy seed cake you need 10 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Gluten Free Poppy Seed Cake:
- Take 2 of Eggs (bring to room temperature, separate the egg yolks and whites).
- You need 500 ml of Gluten free all-purpose flour.
- You need 3 tbsp of Poppy seeds.
- Get 2 tsp of Baking powder.
- Provide 1/2 tsp of Salt.
- You need 1 of lemon Grated lemon zest and lemon juice.
- Get 250 ml of Milk (or soy milk, almond milk).
- Get 4 tbsp of Unsalted butter (bring to room temperature) 125+ ml Beet sugar (or regular sugar).
- Provide 1 of Oil (for greasing the pan).
- Take 1 of Powdered sugar.
Instructions to make Gluten Free Poppy Seed Cake:
- Preheat the oven to 180℃..
- Spray oil in the 18 cm diameter cake pan or in a 22.5 x 12.5 cm pound cake pan..
- Add the egg whites to a bowl and whisk with a hand mixer until stiff peaks form..
- Add the flour, poppy seeds, baking powder, salt, and grated lemon zest into a separate bowl, and mix..
- Add the lemon juice and milk to Step 4, and mix..
- Add the butter and sugar into a different bowl, and mix well with the hand mixer. Add the egg yolks and mix some more..
- Add Step 6 to Step 5, and mix well..
- Fold in the egg whites..
- Pour the batter into the pan, and bake for 50-60 minutes. Insert a bamboo skewer and if it comes out clean, it's done..
- Let it cool for about 5 minutes in the pan. Remove the cake from the pan and let it cool on a cooling rack..
- Sprinkle powdered sugar over the cake through a tea strainer..
- Add your love and appreciation, slice, and serve with ice cream or whipped cream..
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