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Before you jump to Coconut macaroons recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are not good and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Grains can be good for fighting a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which can help your mood too. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don't need to consume all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to coconut macaroons recipe. To cook coconut macaroons you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Coconut macaroons:
- Take 2 of egg whites.
- You need 3/4 cup of sugar.
- Get 1 tsp of vanilla essence.
- You need 2 1/2 cup of desiccated coconut.
- Provide 1/3 cup of all-purpose flour.
Instructions to make Coconut macaroons:
- Take egg whites in a bowl and whisk till foamy,divide 3/4 cup sugar in 3 parts and whisk adding each part till sugar dissolves.
- Add last part of sugar and whisk till you get stiff peak.now add vanilla essence and whisk.
- Now add desiccated coconut and mix well,now lastly add all-purpose flour and mix all together.now the batter is ready.
- Now scoop some batter and place on the baking tray lined with butter paper.now bake 180° for 15 mins.bake till slightly golden. Cool them and enjoy. Can store them in airtight container for 1 week.pic 3 see how flaky and crisp. Please subscribe my #youtube blog Tanvi.s 25 yummy food blog.
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