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Before you jump to Stuffing and Italian Sausage Stuffed Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a great protein source.
So you see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to stuffing and italian sausage stuffed chicken recipe. You can cook stuffing and italian sausage stuffed chicken using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Stuffing and Italian Sausage Stuffed Chicken:
- You need 1 of 10oz can of cream of mushroom soup.
- Take 1 of container of chicken broth (If you dont have substitute with water).
- Provide 1 of Lemon pepper seasoning.
- Get 1 stick of butter or margarin.
- Take 1 of Lowry's Seasoning.
- Provide 2 of boxes of Stove Top Stuffing (your preferred flavor).
- Get 1 of pack of boneless skinless chicken breats..
- You need 1 of pack of shredded cheddar cheese..
- Use 1 of pack of Hormel Italian Crumbled Sausage.
Instructions to make Stuffing and Italian Sausage Stuffed Chicken:
- Preheat oven to 350°F..
- Meanwhile place the stick of butter in pan and let melt. Then add both boxes of stuffing to melted butter. Add 1 and 1/2 cup of chicken broth and half the can of mushroom soup. Stir until mixture is complete..
- Wash chicken breasts and dry as much as possible. Split breasts on the tender ( thickness part). Then sprinkle chicken with lowry's and lemon pepper seasoning to liking..
- Stuff each breast with a spoonful of stuffing. Then open package of crumbled italian sausage. Stuff 4 to 5 crumbled pieces in each piece of chicken to add with dressing..
- Add remainder of stuffing to bottom of 13 x 9 inch pan and place chicken breast in pan on top of stuffing. Then add remainder ( or amount to your liking) of mushroom soup on top of chicken. And bake for 1 hr..
- When chicken is done put as much or as little shredded cheese over top of chicken and place back in oven until cheese is melted..
- Let stand for 10- 15 minutes and then Enjoy!!!.
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