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Before you jump to Homemade Whole wheat Bread recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.
Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. It's also advisable to realize that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. On this page we are going to be going over foods that you should be eating that can help you remain healthy.
Everybody likes to have dessert following their meals and if you are one of those people you may want to think about some citrus fruit. Along with vitamin C, you will discover that there are lots of other health benefits that you will find in these kinds of fruits. You may also want to combine a few things like orange sections, shredded coconut mixed with a teaspoon of honey.
If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to homemade whole wheat bread recipe. You can have homemade whole wheat bread using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Homemade Whole wheat Bread:
- Provide 350 gm of wheat flour (sieved).
- Get 100 gm of White flour (maida).
- Prepare 1 tsp. of Salt.
- You need 1.5 tsp. of Dry yeast in water.
- Get 1 Tbsp. of Sugar.
- Take 1.5 Tbsp. of Oil (olive oil).
- Get 4 tsp. of Milk powder.
- Prepare 390 ml. of Water.
Steps to make Homemade Whole wheat Bread:
- Mix together dry yeast, warm water (little eg. 90 ml.) and sugar (little, day 1/2 tsp. From 1 Tbsp) and keep in dry place and let it ferment..
- Mix dough little by little (add ingredients one by one) and keep mixing. Make a hole in the centre and add entire yeast mix and start kneading..
- Knead dough for 15 mins. Roll out and roll up till count of 100..
- Place in steel bowl and keep in a warm place e.g. keep inside microwave for 45 mins to 1 hour or till it rise. (Microwave should be kept switched off)..
- Remove from microwave after an hour and punch it. Again put inside microwave for 45 mins to 1 hour..
- Again remove and punch it. Do this 3 times. When bread is almost formed, press finger and see that it's soft and non sticky. Baste with olive oil using a brush..
- Preheat oven to 220 degrees Celsius for 15 mins and then reduce heat to 180 degrees. Celsius and bake bread for 30 mins. Whole process takes about 4-5 hours until bread is finally made..
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