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Before you jump to Sophie's Bailey's chocolate muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a terrific protein food source.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to sophie's bailey's chocolate muffins recipe. You can have sophie's bailey's chocolate muffins using 21 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Sophie's Bailey's chocolate muffins:
- Take of sponge.
- You need 1 tsp of salt.
- Get 1/4 tsp of baking powder.
- Use 1 2/3 cup of caster sugar.
- Take 2/3 cup of butter, softened.
- You need 1 1/4 cup of water.
- Take 1 tsp of vanilla essence.
- Take 2 of eggs.
- Provide 2 cup of chocolate chips.
- Provide 2 tbsp of flour.
- Get 1 1/4 tsp of baking soda.
- Prepare 2 1/2 cup of all purpose flour.
- Take 1/4 cup of Bailey's Chocolat Luxe.
- Provide of frosting.
- Prepare 1 cup of butter, softened.
- Prepare 1/4 cup of Bailey's Chocolat Luxe.
- Prepare 2 tsp of vanilla essence.
- Provide 3 cup of icing sugar.
- You need of alternative to Bailey's Chocolat Luxe.
- Take 1/3 cup of Bailey's.
- Provide 1/2 tbsp of cocoa.
Steps to make Sophie's Bailey's chocolate muffins:
- Preheat the oven to 175°C..
- Mix your dry sponge ingredients together, except your chocolate chips and tablespoon flour. Add your wet ingredients one by one, blending thoroughly until you have a smooth batter..
- In a separate bowl put your chocolate chips and flour. Toss until thoroughly coated..
- Mix your chocolate chips into your batter, and divide between your cupcake cases. You should be filling to approximately 2/3 of the case..
- Bake for approximately 20 minutes, or until a toothpick comes out clean..
- For the frosting, blend your fisting ingredients together until smooth. Keep extra icing sugar to hand in case you need to add more - some butter can be oily (as I found) and you may need extra..
- Refrigerate your frosting for at least an hour..
- Frost your cupcakes once they're cool. I added butterscotch pieces to the top of my cupcakes..
- Enjoy!.
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