Step-by-Step Guide to Prepare Super Quick Homemade Drumstick bhartha Very Easy

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Before you jump to Drumstick bhartha recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Green tea is actually good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps raise your mental focus while calming the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that applies to your mood as well!

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to drumstick bhartha recipe. You can cook drumstick bhartha using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Drumstick bhartha:

1. Prepare 7-8 of drumstick.
2. Take 4-5 of onions.
3. Provide 2-3 tbsp of oil.
4. Get 2 of tomatoes.
5. Prepare 2 tbsp of Ginger garlic paste.
6. Prepare 1 tsp of jeera powder.
7. Use 1 tsp of chilli powder.
8. Take 1 tsp of Coriander powder.
9. Use 1 1/2 tsp of lemon juice.
10. Use 2 tsp of butter.
11. Use Aa needed of Salt(as per taste).
12. Take To taste of Turmeric Powder.
13. Use As needed of Green Coriander.

Instructions to make Drumstick bhartha:

1. Boil 7-8 drum sticks (cut into pieces) till it soften then remove the pulp out of it and keep it aside...
2. Take a pan with 2-3 tbp oil and 2 spoons of butter and stir well till it's hot...
3. Add finely chopped 4 onions stir well till it becomes transparent...
4. Then add 2 finely chopped tomatoes and mix well wait for it to cook...
5. Add 1tbp red chilli powder, 1tbp jeera powder, 1tbp dhaniya powder, ginger garlic paste, 1.5tbp lemon juice, 1-1.5 tbp salt, 1/2 tbp turmeric and mix it well..
6. Then add finely chopped coriander leave and mix well.. Once it's cooked well now add the pulp and few pieces of drumstick into this and mix well.. Serve it with chapathis and enjoy ✌😋.

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