Steps to Prepare Perfect Whole Wheat Pizza Dough in a Bread Machine

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Before you jump to Whole Wheat Pizza Dough in a Bread Machine recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, you might be amazed to learn, are wonderful at fighting depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!

You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to whole wheat pizza dough in a bread machine recipe. To cook whole wheat pizza dough in a bread machine you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Whole Wheat Pizza Dough in a Bread Machine:

1. Get 200 grams of Bread flour.
2. You need 80 grams of Whole wheat flour.
3. Prepare 15 grams of Olive oil.
4. Provide 8 grams of Sugar.
5. Prepare 6 grams of Skim milk.
6. Use 5 grams of Salt.
7. Provide 180 ml of Water.
8. Get 2 4/5 grams of Dry yeast.

Instructions to make Whole Wheat Pizza Dough in a Bread Machine:

1. Put everything except dry yeast in the bread pan. Put dry yeast in the yeast compartment, select dough-only setting and start..
2. Soon after the dough is prepared, take it out. Divide the dough into half with a scraper and shape it into balls. Cover with a moistened and tightly wrung out kitchen towel, and rest for 20 minutes..
3. Place the dough on parchment paper and roll it out into your desired sizes. Pierce the dough with a fork..
4. Spread pizza sauce and put on toppings and cheese, and bake it in the oven which is preheated at 180°C / 356°F for 15 minutes..
5. For pizza sauce, check out. https://cookpad.com/us/recipes/149853-tomato-sauce-for-pizza.

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