Recipe of Perfect corned beef hash

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Before you jump to corned beef hash recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a terrific protein food source.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to corned beef hash recipe. You can have corned beef hash using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make corned beef hash:

1. Provide 4 of carrots.
2. Provide 1 of onion.
3. Prepare 1 of tin of corned beef.
4. Provide 6 of reg size potatos.
5. Provide 1 of beef stock.
6. Take 1 of herb infusion pod.
7. Use 1 of gravy granuals.
8. Take 1 of water.
9. Provide 1 of salt.
10. Prepare 1 of pepper.

Steps to make corned beef hash:

1. peel and chop potatos into quarters.
2. slice carrots.
3. finely slice onion and add to pot on hob with potatos and carrots.
4. add salt and pepper to taste.
5. boil kettle and fill pot to just cover.
6. add herb infusion and beef stock pod.
7. add some gravy granuals and bring to boil, once boiling lower heat to simmer.
8. after 50 mins chop corned beef and add to pot.
9. add more gravy granuals to thicken to taste.
10. also add dumplings if you like and add them to the pot after 25 mins.

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