Step-by-Step Guide to Prepare Super Quick Homemade PavBhaji Pulav

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Before you jump to PavBhaji Pulav recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the happier you'll feel. Nuts, in addition to bettering your mood, can be a superb protein source.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to pavbhaji pulav recipe. To cook pavbhaji pulav you need 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make PavBhaji Pulav:

1. Take 1 of big onion.
2. Prepare 1 bowl of boiled rice.
3. Use 3 tbsp. of Butter.
4. Provide 1 of potato.
5. Provide 2-3 of cauli flower florets.
6. Provide 1/4 of capsicum.
7. Prepare 1/2 cup of green peas.
8. Use 3 pc. of Tomatoes.
9. Use 2 tbsp. of Coriander.
10. Take 1 tsp. of Red chilli powder.
11. Get 1/4 tsp. of Turmeric powder.
12. Take 2 tsp. of Pavbhaji masala.
13. Use 1 tbsp. of Crushed garlic.
14. Use to taste of Salt.
15. Provide 1 tsp. of Lemon juice.
16. Get 1 tbsp. of Oil.
17. Get 1 of green chilli.

Instructions to make PavBhaji Pulav:

1. Soak and boil rice. Cook 80%add salt oil and lemon juice. Boil chopped potato cauliflower and green peas. chopped capsicum..
2. Heat 2tbsp butter and oil add crushed garlic and finely chopped chilli saute. Now add onion slices and finely chopped capsicum. till onion looks transparant. Add finely chopped tomatoes saute 3-4min. Till tomatoes should be soft..
3. Now mash boil vegetables and add in onion mixture. Add turmeric powder red chilli powder salt pavbhaji masala mix well Now add boiled rice mix well. lastly add coriander and lemon juice mix properly and serve hot..
4. Tasty delicious Pavbhaji pulav is ready to Serve.Garnish with tomato flower and coriander.

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