Steps to Make Perfect Double layers smoothie Super Easy

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Double layers smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to Double layers smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. Some foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you be better. Now you know that it helps you to raise your moods too!

As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to double layers smoothie recipe. To cook double layers smoothie you need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Double layers smoothie:

1. Provide of pineapple pieces.
2. You need of banana.
3. Use of honey.
4. You need of cinnamon powder.
5. Prepare of Grated coconut.
6. Provide of strawberry yogurt (low fat).
7. Provide of For 2nd layer.
8. Get of strawberries.
9. Get of vanilla ice cream.

Steps to make Double layers smoothie:

1. Firstly in a blender take pineapple, banana, honey, cinnamon powder grated coconut and yogurt and blend until smooth. Now pour in the glass. Keep aside..
2. Now in blender take strawberry and vanilla ice cream and blend until smooth. Pour strawberry smoothie on top of the pineapple Smoothie..
3. Now ready for serve..

If you find this Double layers smoothie recipe valuable please share it to your close friends or family, thank you and good luck.