Recipe of Award-winning Chicken Bacon Tostadas

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Before you jump to Chicken Bacon Tostadas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain's concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you become healthier. Now you are aware that it helps you to lift your moods too!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to chicken bacon tostadas recipe. You can cook chicken bacon tostadas using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Chicken Bacon Tostadas:

1. You need 1 of chicken breast.
2. Use 1 cup of chickpeas.
3. Take 1 cup of diced baby spinach leaves.
4. Prepare 2 of strips of thick cut bacon.
5. You need 10 oz of can of enchilada sauce.
6. Prepare 1 of lime (juiced).
7. Use 4 of flour or corn tortillas.
8. Prepare 2 cup of shredded Mexican blend cheese.
9. You need 1 tsp of onion salt.
10. Get 4 of habeneros, finely diced (optional but recommended).

Instructions to make Chicken Bacon Tostadas:

1. Prepare chickpeas by soaking them overnight in water. Then once they are ready boil them for about 8 minutes or until ready. You can add them whole or make a hummus type spread..
2. Juice the lime or you can cheat and use lime juice in the little plastic squeeze bottle. Add this juice to your chicken along with the onion powder..
3. I like to slice the chicken before I cook it so that there is more surface area for the seasonings. Then cook on medium heat in a skillet..
4. Cook the bacon about 2/3 of the way as you will finish off the dish in the oven which you will preheat to 420°F. Slice the strips of bacon in to thin strips..
5. Spread the enchilada sauce on the tortillas and sprinkle some cheese on it. I added cooked chickpeas (whole). Then add chicken, bacon and some more cheese..
6. Bake in oven until cheese is thoroughly melted and tortillas become slightly crispy, 8-10 minutes..
7. Dice up the baby spinach and throw on top after baking along with another drizzle of lime juice..
8. Dish turned out nice but next time I will be throwing some diced habaneros in the mix. Just didn't think about it until I realized something was missing while eating it..

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