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Before you jump to Mozzy Chicken Baked Sandwiches recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.
The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the negative effects can be very bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or seeds. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. These kinds of fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy way of life. If you do not get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires.
For those of you who want to get started living a healthier life the tips above are able to help you do that. Also if you cut out all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to mozzy chicken baked sandwiches recipe. You can cook mozzy chicken baked sandwiches using 48 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Mozzy Chicken Baked Sandwiches:
- Get of Chicken breast (organic, skinless).
- Prepare of Extra virgin olive oil.
- Take of sea salt and pepper.
- Take of eggs beaten with a bit of milk.
- Use of Sauce.
- Get of Leave oil in electric frying pan and reheat to 250 degrees F, or a bit hotter. Add.
- Prepare of about two thirds of a cup of spaghetti sauce.
- Prepare of dried Italian seasoning.
- Use of sea salt and pepper (a pinch at a time).
- You need of fresh or dried basil.
- Get of minced or crushed garlic.
- Take of Worcestershire sauce.
- Get 2-3 teaspoons of lime juice.
- Provide of extra virgin olive oil.
- Use 1/2-1 C of frozen mixed vegetables.
- Prepare 1 T of butter.
- Prepare 1/4 C of Red Wine.
- You need 1-2 T of Balsamic Vinegar.
- Use of peach spread or paste (slice off a few slices of fresh peach, sear on both sides and smash removing skin, frying up skin for salad crumble later).
- Take 1/4 C of milk (or so).
- Use of Italian Bread.
- Prepare of smear with extra virgin olive oil.
- Prepare slice of slab of mozzarella cheese into thick slices (about two or three slices).
- Get slice of slab of extra sharp or sharp cheddar cheese into thick slices (about one or two slices).
- Use of Chicken preparation.
- Take of Fork the chicken apart then pour on top of the chicken.
- Get of crushed fennel.
- Get of dried or fresh basil.
- Get of crushed thyme.
- Get a few of squeezes of lime juice.
- Prepare of sea salt and pepper (pinch at a time).
- Use 1 t of capers.
- Use of caviar.
- Provide of Salad.
- Take of (using whatever you have on hand is the whole point).
- Provide of Grilled peach slices (about half to a whole peach).
- Take of chopped dates (1-2 T).
- Prepare of Sliced, chopped cucumber (remove most of the skin).
- Use of Sliced, chopped Kalamata olives.
- Prepare of Fennel.
- You need of Thyme.
- Provide of Toasted coconut.
- Get of Balsamic Vinegar.
- Prepare 1 slice of sliced jalapeno pepper (diced).
- You need of Brown sugar (2-3 T soft).
- Use of Sea salt and pepper (a pinch at a time for taste).
- Get of /* TASTE all food before serving it or eating it--taste it before adding each ingredient.
- You need of old Bay (sprinkle lightly).
Instructions to make Mozzy Chicken Baked Sandwiches:
- Heat olive oil in electric fry pan browning chicken lightly on each side after dipping breasts into egg and lightly adding salt and pepper Remove from pan, place on paper towel. Remove two or three breast slices and freeze the remainder. NOTE: I add the unused egg and pull out the light scramble without mixing it much and set it aside for plating..
- Sauce. Add together all the sauce ingredients and allow to simmer adding wine then milk, alternating for flavor. Add seasoning, especially salt if necessary by the small pinch..
- Hand fluff the pulled chicken with the spices and toss the chicken into the sauce once the sauce is creamy and savory. Add a little more wine, olive oil, and milk to obtain a creamy tasty consistency. Salt only if necessary, under salt before ruining this dish with too much salt--never over salt, though it is okay to over-pepper. Saute to meld flavors with meat..
- In the electric skillet push all the chicken and sauce to one side, lay down one slice of oiled bread and scoop the chicken sauce all over the bread slice. Add the other slice of oiled bread. Fry lightly in olive oil, though it is yummy to obtain a bit of a darkness to the fry a darker brown. Add all the cheese to the chicken and allow to begin to melt..
- The sandwiches will probably be falling into pieces, but that is the plan. Lift the sandwiches, in pieces if necessary, out onto a small cooking sheet or pan for the oven, and continue to place pieces on the sheet until there is nothing left in the fry pan. Preheat the convection oven to turbo or 400 degrees F. Just before placing the sandwiches into the oven, open the sandwiches and place the remaining saved off egg scramble..
- Bake sandwiches until browned and toasty, no more moisture on bread, though lots of yummy sauciness inside sandwiches..
- Salad. Slice grilled or fried peach slices to make bite size pieces. Do the same to the cucumber, which should be icy cold. Splash with lime juice and hand toss. Toss lightly the warm and the cold, add the dry spices and the dates or figs. Into a small bowl add the olive oil, wine, balsamic vinegar, and remaining spices with a splash of lime. Crunch up a handful of corn chips and layer corn chips with salad into a ramekin and serve cold..
- Using a cutter or glass, place cutter over baked sandwich and lift with a spatula. Place on a plate in a pair or a trio with the ramekin also placed on the plate. Sprinkle the sandwich cutouts lightly with caviar. Serve with red wine and ice cold water with lime juice sprinkled into the water for flavor and freshness..
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