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Before you jump to Chicken biryani recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us think that comfort foods are bad for us and that we need to avoid them. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. Several foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel all the time. The more of it in your brain, the happier you'll feel. Not only that but nuts, in particular, are a terrific source of protein.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to chicken biryani recipe. To cook chicken biryani you need 28 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chicken biryani:
- You need of Salt as required.
- Use of Oil.
- Provide 1 1/2 tsp of red chilli powder.
- Prepare 1/2 tsp of haldi.
- Prepare 1 tbsp of dhaniya powder.
- Provide 2 of badiyan ke phool.
- Get 2-3 of dar cheeni.
- Provide 2-4 of kali mirch or long sabut.
- Take 3 tbsp of zeera.
- Take 1 kg of tomato paste.
- Prepare 5 pcs of chicken.
- You need 2 cup of pani.
- Get 3 of bari elaichi.
- Get 2 of onion.
- You need 5-7 of alo bukhary.
- Prepare of For potato.
- You need 4 of potatoes.
- You need 1 of chutki colour orange.
- You need 3 cup of pani for boiling.
- Take of Rice.
- Use of Pani.
- Provide 1 kg of rice.
- Get 2 tbsp of namak.
- Use of For dam.
- You need of Food clr as required.
- Take 1 of Tomatoes slices.
- Use 2 of Green chilli bareek kaat ke.
- You need 2 drops of Biryani essence.
Instructions to make Chicken biryani:
- Oil garamkren then piyaz cut krky dal dein or light brown hony dein.
- Ab tomato paste and chicken dal ke bhoon lein.
- Sb masalay add krden or bhoon lein.
- Pani dal ke chorden hallki anch p dhak dein taky chicken gal jaye...
- Dosry cholhay p potatoes boil krlen ab... colour dal ke...(clr islye dalti me cuz alo white white na lgen ise biryani ka e clr ajaata hai clr dalny se).
- Rice boil krlen then aik pateli me dam p rakh dein.
- Then ready hojain 10 se 15 mint bd mix krlen.
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