Recipe of Any-night-of-the-week Bbq Baked Chicken Wings

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Before you jump to Bbq Baked Chicken Wings recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods actually do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more of it you have, the better you are going to feel. Nuts, on top of raising your mood, can be a great source of protein.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to bbq baked chicken wings recipe. To make bbq baked chicken wings you only need 4 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Bbq Baked Chicken Wings:

1. Prepare 2 of large packs chicken wings.
2. Get 1 tablespoon of black pepper.
3. Take 1/2 teaspoon of onion salt (I put a slight bit more).
4. Provide 1 of large bottle of your favorite bbq sauce (I used a 40 ounce size of Sweet Baby Ray's).

Instructions to make Bbq Baked Chicken Wings:

1. Rinse and pat dry chicken wings......
2. Place wings in a large baking pan.....
3. Season wings with black pepper and onion salt......
4. Bake in a preheated 400 degree oven for 1 hour.....checking wings periodically to make sure they don't get burned......
5. After baking pour your favorite bbq sauce all over the wings, making sure you cover them all.....
6. Place back into oven and bake for 30 minutes.....Continue to check wings to make sure they don't get too browned.....
7. Serve and enjoy 😉! I served mine with my boiled red baby potatoes..... Yummy 😋!!.

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