Recipe of Quick Baked Chicken Meatballs(low carb)

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Before you jump to Baked Chicken Meatballs(low carb) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--run better. Consume an egg and feel a lot happier!

As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to baked chicken meatballs(low carb) recipe. To make baked chicken meatballs(low carb) you only need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Chicken Meatballs(low carb):

1. Use 1 lb. of ground chicken.
2. You need Tsp. of Garlic salt.
3. Provide Tsp. of Black pepper.
4. Take of Fresh rosemary (a sprig) or 2 tsp. dried rosemary.
5. Prepare 1 of raw egg for binding.
6. Take 1/2 cup of grated Parmesan cheese (substitute bread crumbs if desired. I'm trying to avoid the carbs).

Instructions to make Baked Chicken Meatballs(low carb):

1. Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl..
2. Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray..
3. Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°..
4. Serve over egg noodles, either plain or with a cream sauce!.

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