Recipe of Speedy Oven grilled lamb chops

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Before you jump to Oven grilled lamb chops recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

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As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to oven grilled lamb chops recipe. To make oven grilled lamb chops you need 14 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Oven grilled lamb chops:

1. Provide 1/2 kg of lamb shoulders.
2. Get of for marination;.
3. You need 2 tbsp of soy sauce.
4. Use 2 tbsp of cooking oil.
5. Get 2 tbsp of grated garlic n ginger.
6. Prepare 1 tsp of black pepper.
7. Provide to taste of salt.
8. You need of few pcs of RoseMary herbs.
9. You need of some little to water to make the paste.
10. Provide of for the side salad.
11. You need 1 of onion.
12. Provide 1 of tomato.
13. Prepare of Assorted bell peppers.
14. Get to taste of salt.

Instructions to make Oven grilled lamb chops:

1. To prepare Marination / Marinade, take a mixing bowl n add all the marinating ingredients, mix n make a good thick paste..
2. Add in your chopped into good sizes lamb chops..
3. Mix well n let the marinade cover all your chops..
4. Cover with a cling film for 30- 45 mins. The longer they sit the better for marinade to have its way to your chops..
5. Pre heat your oven at 140 degrees..
6. Grease your baking tray n arrange your chops..
7. Put them in oven and bake till ready. Depending with your oven, adjust the temperature accordingly. Should not be too high as this may grill just the outer part while inside is still raw or else you do burnt offerings..
8. Once one side is done, turn them n brown the other side..
9. For the salad, chop n dice all your vegetables accordingly. Can add fresh lemon juice if need be..
10. Add salt n mix well. keep it in the fridge (optional) as you wait for your chops to be ready..
11. Once chops are ready, plate them, add your side salad n serve..
12. You can serve them with ugali, Roast potatoes, French fries or any accompaniment of your choice..
13. Enjoy is compulsory..

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